About CrossFit R560

Our Story: About CrossFit R560

CrossFit R560 is a fitness, strength and conditioning gym located in Tralee, County Kerry. Our programs are designed to help individuals of every level of fitness achieve their goals. By definition, CrossFit is constantly varied, high intensity, and functional movement. CrossFit R560 offers daily scheduled group classes for all fitness levels. Say goodbye to the monotonous routines.

Every day is a different workout to keep you and your body constantly improving and prepared for anything life has to offer. Movements are performed at a high intensity so you will sweat. We keep it fun and help you achieve you own goals! You will be part of one of Ireland’s fastest growing fitness communities.


“We wanted to create an atmosphere where people of all abilities can train and be coached by us in a comfortable, friendly surrounding. We have fulfilled that! We want our members to succeed and push themselves outside of their comfort zone.”


Our Coaches

Tom Scanlon
Owner/Coach

About CrossFit R560 coach Tom Scanlon


Qualifications:

Level 2 CrossFit Trainer
Pose Method Running Technique Specialist Level 1


Achievements & Quirks!

Tom has completed half marathons, full Marathons, obstacle races including the European Championships in Holland – Tom was the only member of the Irish Team who completed EVERY obstacle and retained the coveted band! As well as DAR, ROK, KAR, Galeforce, Turfguy, OLY lifting Comps, Powerlifting Comps & several CrossFit Competitions to name a few!


Joanne Courtney Scanlon
Owner/Coach

About CrossFit R560 coach Joanne Courtney Scanlon


Qualifications:

Level 2 CrossFit Trainer
Pose Method Running Technique Specialist Level 1


Achievements & Quirks!

Completed half marathons, obstacle races including the European Championships in Holland, DAR, ROK, KAR, Galeforce, Turfguy, OLY lifting Comps, Powerlifting Comps & several CrossFit Competitions.

Joanne is the organiser of epic CrossFit days out! She has organised mountain days up Carrauntoohill, paddle boarding in Dingle Bay, surf days, cycling over Conor pass(!), coasteering and obstacle races.


Linda Houlihan
Coach

About CrossFit R560 Coach Linda Houlihan


Qualifications:

Level 1 CrossFit Trainer


Achievements & Quirks!

Linda has been CrossFitting for around 3 years and is a CrossFit Level 1 Trainer. Aside of coaching, Linda has partaken in several half marathon, 10km & obstacle races. Linda has a great passion for coaching and loves working with a range of individuals. Linda truly believes that training, health and fitness can have a hugely positive impact on people’s lives and is always looking to share her motivation and enthusiasm.